Tuesday, December 24, 2024

Before Christmas Some Days in the Harbor Beach Kicking a Bit with Fins

 

The beach between the rock jetties at the Oceanside Harbor Beach is usually a mild place for a bit of exercise in the water.

I got in with the fins several times since my last post. Doing some mild kicking on the back, just trying to experience cold water again. It seems to make my low back hurt more, but I think that's what is supposed to occur on the road back to health.

It's painful fun, anyway folks. Physical therapy for my neck surgery going well; that neck exercise makes my neck hurt more too.

Don't get old. That's my main takeaway from these years. 





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